How to: Get (and stay) healthy, fit, happy

January 28, 2010

Staying healthy is not just about exercise. In order to stay healthy, you need to create good habits now, and avoid bad habits in the future.

It is a great idea to exercise at least three times a week, with at least 30-60 minutes of cardio a day. If you are a full time student at Millersville, the SMAC fitness center is free for you and offers fitness classes such as kickboxing, yoga, and “buts and guts.” . . .

How to: Keep in contact with home

January 28, 2010

We all believed in the old saying, “we’ll be friends forever,” and we said “graduation won’t separate us.” But then we find ourselves two years into college with new friends and browsing Facebook to see what our friends from high school are up to. We find ourselves wishing that we kept in better contact with them and whether or not you can become friends again. Well chin up, there are plenty of solutions to help you keep in contact with your old friends and revive old friendships. . . .

Campus jobs provide students with money, learning experiences

December 8, 2009

Not only are we feeling the crunch that comes with the end of a semester, but as college students, many of us are also feeling the financial crunch. Not only do we have to place focus and priority on academics, but we also have to deal with student bills, loans, and this mess we call financial aid. . . .

Timeline: Swine Flu

October 7, 2009

The following is a timeline detailing the outbreak of the H1N1-strain of the Influenza-A flu virus. . . .

1 78 79 80 81 82 84