Alleviating stress during finals

January 27, 2017 0

Maria Glotfelter Features Editor It is a stressful time of the semester for both professors and students alike. With finals looming in the not so distant future, it is easy for everyone to feel overwhelmed

Mental wellness at MU

October 7, 2015 0

Sabrina Rodriguez Staff Writer Everyone knows that your physical well-being is important, right? Fall is here, and winter is fast approaching and that can only mean one thing: flu season. If you’re anything like me,

Feeling stressed?

September 11, 2013 0

Emily Hepner Features Writer The thought of going back to school is something that is on all students’ minds the last month of their summer vacation. Memories of all the fun times they had with

Stay organized: essential for peace of mind

September 11, 2013 0

Ali Chiavetta Features Writer Say goodbye to summer and hello to fall; the new semester is in full swing and it’s easy to get caught up in the madness of the weeks to follow. To

Meditation for stressful election

November 7, 2012 0

Marianne Caesar Nat and World News “When will there be time to relax with so much homework to do?” This and many other questions are floating within the minds of Millersville students as the winter

Music can turn that frown upside down

October 3, 2012 0

Christine Illes Features Writer We all have that favorite song that, when it comes on the radio, we sing along to and a song that just makes us groan in irritation. With just one change

Stressing out over stress can harm you

September 26, 2012 0

Danielle Weaver Features Writer Benjamin Franklin once said, “The only things certain in life are death and taxes.” However, college students face another certainty: stress. Most college students know the feeling of having homework due,

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